The Business Insider, discussed “18 ‘healthy’ beverages that surprisingly contain a ton of sugar”. We wanted to share this with you because Tickle Water was created to provide a sugar free alternative for Kids and Adults.
“Sugar appears in unsuspecting foods and beverages.
According to the World Health Organization, the maximum amount of sugar people should consume in a day is less than 10% of their daily caloric intake, meaning less than 50 grams for a 2,000-calorie diet.
However, the WHO strongly recommends reducing that to 5%, or roughly 25 grams.
We took a look at a few beverages that appear to be healthy to see just how much sugar they actually contain. All of the drinks had more sugar than what the WHO recommends.”
By Marina Nazario
You can read the full article in this link.