Is sugar the enemy?

By Heather, Jayger’s Mom When the idea for Tickle Water first popped into my head over a year ago, it seemed like just that—an idea…something fun to think about, but also

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Healthy Eating and Drinking Strategies During The Holidays

By Heather, Jayger’s Mom Most, if not all of us have had one of those regretful mornings (or afternoons) on the first day of January. We wake up and think…

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One Mom’s Strategy for Hydrating Her Child

Are your kids drinking enough water? By Heather, Jayger’s Mom The good news is that I know I’m in the right business. The bad news is that a recent study

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So this happened (for real) last Thanksgiving…

By Jayger’s Mom Heather My Thanksgiving memories are pretty much a Norman Rockwell cliché. Growing up we always celebrated at our home in Colorado.  Mom and Dad would often invite

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Healthy drinks for kids — the time has come!

By Jayger’s Mom Heather There’s a whole lot of talk about healthy eating and healthy snacking for kids, but when it comes to what kids are drinking… crickets. Can you hear

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Instilling healthy habits in your kids starts…   yesterday.

By Jayger’s Mom Heather Healthy habits start young, according to a series of studies that have been released over the years in the Journal of The American Academy of Pediatrics . Essentially, the

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Gift Receiving – teaching your kids to be gracious

Whether it’s a birthday or a holiday, like Easter, Hanukkah, or Valentine’s Day, your children will receive gifts…lots and lots of gifts. Young children don’t naturally understand the lifecycle of

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Smooth Playdates Pt. 1: How to Resolve Conflicts Between Young Children

Playdates are supposed to be fun, right? Then why do some of them end in conflict and tears? Young children often struggle to share and compromise, so spats can happen

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Mad About Science – 10 Fun Science Experiments for Kids

No matter how your children feel about Science class at school, science at home can be a lot of fun! Home science experiments are a great way to keep the

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Winter Vacay: Teaching Your Children to Pack for Themselves

You’ve planned your family vacation down to the last detail, but now it’s time to pack. Packing for the whole family can be a lot to tackle, however, you don’t

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