Water makes me strong.

By Heather, Jayger’s Mom Kids can say the funniest things. One of my favorite things about being a mom is getting to hear the way my son Jayger processes the world

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Is sugar the enemy?

By Heather, Jayger’s Mom When the idea for Tickle Water first popped into my head over a year ago, it seemed like just that—an idea…something fun to think about, but also

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For a healthier 2016:  Add one simple commitment to your New Year’s resolution.

By Heather, Jayger’s Mom What is the one New Year’s resolution that:  is easy to keep; fits seamlessly into your day; doesn’t deprive you of anything you love; is FREE;

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